The craziness of motherhood can take its toll on some working moms. They work long hours, take care of the kids and also juggle household tasks without having much time to kick back and relax. If you are a working mom and can relate, destressing through mobile games might be a good idea!
Mobile games are perfect for keeping you connected, happy, and mentally active. Playing with fellow working moms will help you reduce stress so you can continue being the awesome mom/wife/friend that you are. Say goodbye to expensive therapy pills you would longer need. These simple stress relief games can be played from anywhere and at any time.
In this article, we are going to discuss the benefits of social gaming, mobile games you can download to start playing immediately, and how to get started.
Top 3 Work Stressors Working Moms Encounter Daily
Based on research carried out in 2020, about 10 million working mothers in the US are suffering from burnout. There are several types of stressors that cause burnout for working moms. Here are the top three most common ones:
Stress from juggling family responsibilities: As a working mom, stress may make you feel like there isn't enough time in the day to get everything done. You begin to feel guilty about not doing enough even when you’ve been working the whole day. This can lead to mental and physical burnout.
Workplace stress: According to a survey by the American Psychological Association, more than half of working moms said they were stressed about work. They work late and on weekends to meet deadlines, followed by having too many tasks to accomplish in one day. This is something that needs to be addressed because stress can have serious consequences on one’s health and well-being.
Financial stress: Working moms tend to earn less than men, which means they take home less money each month. For single moms, they’d have to bear all the expenses of running a household, including groceries and school fees. We believe nothing stresses working moms more than financial worries.
There are plenty of ways to destress and relax when you're feeling overwhelmed by your busy schedule and endless responsibilities. And one of the simplest ways is through stress-relieving games.
Do Mobile Games Reduce Stress?
Yes, and the reason is simple. Mobile games are designed to be fun and interactive. When you get into the habit of playing one every day, it can help reduce your stress and anxiety, improve your mood, and even boost brain power.
Here are some reasons why working moms like you should destress through casual games:
It's convenient: They are easy to play on your phone or tablet, so they're perfect for short breaks during your day.
It's social: They have social features like chats and leaderboards for interactions and comments as you play. This is best for stay-at-home moms who feel isolated at home and need to engage with people.
They can distract you from your worries: When you're busy playing a game, it's easier to forget about everything else going on in your life for a little while, especially if you're trying to solve the next word puzzle or sort a game of cards. Studies have also shown that people who are distracted by something other than their thoughts feel less stressed than people who live in their heads all day.
Social Gaming Relieves Stress for Working Moms
Social gaming adopts multiplayer gameplay mechanics to match and engage users from anywhere in the world. This lets you connect with like-minded moms who share similar interests with you. Scratch that一you don’t even need to have similar interests to enjoy playing games together online in real time!
You might be thinking: "But I'm not a gamer!" And that's fine, you don't need to be an expert game player to enjoy the benefits of mobile gaming. But which ones are best for working moms? And how can you get started?
Best Mobile Games for Working Moms
There are several casual games available for free, which are specifically designed for moms who are looking for a hassle-free way to unwind. Pocket7Games is a great option for working moms due to its free in-app game options. The flagship game app from Aviagames lets you play for free before purchasing tickets to enter cash-prize competitions. There are no ads or interruptions. You can switch between puzzle, casino, card, and brain games. There’s something for everyone!
How do you install Pocket7Games?
Getting started with Pocket7Games easy.
For iOS users, download the app from the App Store.
For Android users, download and install Pocket7Games app here.
For Samsung users, download and install from the Samsung Galaxy Store.
As a working mother, you already have enough on your plate. Mobile games allow you to escape from the craziness of everyday life, even if it’s just for a few minutes. So, relax and go get those chips! Game on!
Featured image source: pexels.com